Craving General Tso’s Chicken but want a healthier version that doesn’t sacrifice flavor? In this video, you’ll learn how to make a Healthy General Tso Chicken that’s crispy, delicious, packed with protein, and much lighter than traditional takeout.
This easy recipe uses simple ingredients to create a sweet, savory, and slightly spicy sauce that’s perfect for busy weeknights, meal prep, or anyone looking for healthier comfort food.
⏱ Quick Info
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
🛒 Ingredients
🍗 For the Chicken
1 lb boneless skinless chicken breast, cubed
2 tablespoons cornstarch
1 tablespoon olive oil
🥣 For the Sauce
3 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon hoisin sauce
2 cloves garlic, minced
1 teaspoon grated ginger
½ teaspoon red pepper flakes
🌿 Optional Garnish
2 green onions, sliced
1 teaspoon sesame seeds
👩🍳 Instructions
1️⃣ Toss chicken with cornstarch.
2️⃣ Heat olive oil in a skillet and cook chicken until golden.
3️⃣ Whisk sauce ingredients in a bowl.
4️⃣ Pour sauce into skillet and simmer 2–3 minutes.
5️⃣ Garnish and serve.
💡 Healthy Takeout Tip
Traditional versions are deep-fried. Pan-searing keeps the dish lighter.
🍽 Serving Suggestions
Serve with:
• 🍚 steamed rice
• 🥦 broccoli
• 🥬 bok choy
📊 Nutrition
Calories: 280 | Protein: 28g | Carbs: 16g | Fat: 10g
🔥 Takeout Hack
Add steamed broccoli to turn this into a full balanced bowl.
